The Wonders of Kashmir

Kashmir is known to be the most beautiful place in India and is also known as mini Switzerland. If you are planning to see this heaven, then do not miss any of these places in Kashmir. There’re magical water streams, rivers, lakes, houseboats, tall deodar trees, snow-capped mountains, and lots of...

What is Mewing and how do you do it?

Maybe you’ve heard of  “Mewing”. It’s a rather hot topic nowadays all over the internet. It consists of a series of oral exercises designed to improve facial structure, especially the jawline, as well as solve some other orthodontic issues, thereby, improving appearance. Let’s take a closer look,...

Foster and Wilsons Promontory

Foster is a small country town just a stone’s throw from Wilsons Promontory. The community is close knit and thriving, but incredibly welcoming to all newcomers and visitors alike. Farmers Markets are held outside the town hall every few weeks where you can enjoy fresh produce and chat with the l...

8 things I’ve learnt during Lockdown

“Do you want a pint?” asks my boyfriend as we relax in a London pub on a chilly January evening. “What’s going on there?” I ask, staring at the tiny tv hidden away in the corner. “Oh, it’s the big virus that’s broken out in China. COVID or something. It’s been going on for a while now - do you ...

Chicory & the rise of functional beverages

Everything old is new again, as the saying goes. Well, a rather old coffee substitute is gaining renewed popularity in today’s market, and you might do well to consider the benefits of switching. Chicory is a flowering plant, a member of the dandelion family. Its leaves can be eaten, either raw a...

7 Items for Eco-Friendly Travel 

Taking a trip could be a rewarding experience, but between eating out, shopping, and other activities, it's also one that can result in a substantial amount of unnecessary waste. There are simple changes that could help prevent that from happening. The following items are some to consider bringin...

Workouts to Stay Fit at home or on the Road

Does your job require you to travel a lot? Or are you stuck at home? If so, you may be guilty of using the excuse that being away from home and your daily routine means that you can’t get in your daily workout. Just because you may be out of your comfort zone, however, doesn’t mean that your bod...

Top Spots to Visit in South West England

South West England is full of fabulous places to visit. With a magnificent coastline and a wide range of outdoor activities, a holiday here has so much to offer. Here are a few of the top spots in the South West. Go, Island Hopping There are some unique island destinations in South West England ...

Five Must Visit Cities in Greece

Planning a holiday to Greece and not sure which cities to visit? Here are our five heart picks: Athens for its historical beauty With a history going back thousands of years, the Greek capital city is considered not only the birthplace of democracy but also of modern civilization. From fascina...

The Many Benefits of a Regular Yoga Practice

The ancient practice of Yoga was originally designed as, primarily, a spiritual endeavour. It was practised by those who wanted to unite the mind, body and spirit, thus becoming more enlightened. Today, however, many people choose to practice yoga simply for its health benefits alone, although th...

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